Starting the week out, today was my first day doing my cardio. Can't say that I did anything substantial but I was determined to do something. Sunday's can be a little hectic for me at the gym anyways because at my gym its bring your family day so I have hubby and Ella so I am usually preoccupied when they are there. My daughter isn't used to going to daycare so she usually fusses until she gets used to it and hubby is off somewhere doing his thing so I just don't get as much out of the gym on this day. Strike two for me was I left my phone in the car which has my workout on it so I really felt lost today. I don't think I followed any structured workout but did a few things for legs and then I got on the treadmill and walked mid paced for 20 minutes. I don't really know whether I should be proud because I went and did something or ashamed because I didn't give it all I had today. I guess this is an example of life at its finest moments. Sometimes things aren't ideal but keeping the routine and doing what you can are all you can do.
Legs
Squats
Leg Extensions
Calves
Ab/Inductors
Cardio 20 min
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